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Testimonies - Great Stories                        

Shellie - size 20 to a size 8 
Jennifer - size 8 to a size 4
Carla - 150 pounds lighter
Michael - from a 46 to a 36 waist
Bruce & Kim  lost over 100 pounds together                               TESTIMONY HOTLINE
           
Diet - Great Recipes               What Do I Eat?
Entrées                                                                                       
   Meat & Eggs                              Vegetarian                             
    Roasted Chicken & Potatoes       Bean Enchiladas 
    Broccoli & Rice Quiche               Roasted Vegetable Pizza
    Mediterranean Turkey                 Tofu Veggi Lasagna
    Parmesan-Dijon Chicken             Roasted Veggi Sandwich
    Spinach Turkey Roll                    Slimmed-DownQuesadilla
   Turkey Vegetable Linguine
Exercise - Great WorkOuts

   Great Abs WorkOut

   Great Legs WorkOut

   Great Arms WorkOut

Proud Member of Merchant Circle                     Review Grand Blanc Personal Care on Judys Book

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